9/14/2016 Strength Strict press 5×2 Workout 12 min AMRAP 30 KB Swings (53/35) 10 Weighted step ups 8 Box jumps (24/20) By Sean Emery|2016-09-13T18:56:45+00:00September 13th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 4/29/2024 4/29/2024 April 28th, 2024 4/28/2024 4/28/2024 April 27th, 2024 4/27/2024 4/27/2024 April 26th, 2024 4/26/2024 4/26/2024 April 25th, 2024 4/25/2024 4/25/2024 April 24th, 2024