9/9/2022 Workout 3 Rounds For Time: Row 500/400 meters 15 Front Squat (185/125) 21 Chest to Bar Pull Up By oldcitycrossfit|2022-09-06T10:26:39+00:00September 8th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 120225 120225 December 1st, 2025 120125 120125 November 30th, 2025 112925 112925 November 28th, 2025 112625 112625 November 25th, 2025 112525 112525 November 24th, 2025