Old City Benchmark #9
20 RFT
3 Toes to bar
2 Squat cleans (155/105)
100m run
Compare to 7/26/23 – when it was HOT! outside!!
Old City Benchmark #9
20 RFT
3 Toes to bar
2 Squat cleans (155/105)
100m run
Compare to 7/26/23 – when it was HOT! outside!!