Workout
For time
100/80 cal row
80 Push ups
60 Pull ups
40 Pistols/total
20 Devil’s Press (50/35)
*Break up the reps however you want.
Workout
For time
100/80 cal row
80 Push ups
60 Pull ups
40 Pistols/total
20 Devil’s Press (50/35)
*Break up the reps however you want.