Partner Workout
24 min AMRAP
2 Wall walks
4 Toes to bar
6 Box jumps (24/20)
8 Front squats (95/65)
12/10 cal bike^^
**This is an ‘I go, you go’ style workout. P1 completes the wall walks, then P2 completes the wall walks.
P1 completes the T2B, then P2 completes the T2B. This continues through the front squats.
^^On the bike, complete the total calories required by cutting it in half per person. Ex, if it’s a M/M team, they will do 6 cal each.
If it’s a F/F team, do 5 cal each. If it’s M/F, decide between yourselves.