Workout
Team AMRAP 14
3 Dball over the shoulder (100/60+)
100 Bear Hug Carry down and back
Then (Second WOD ‐ no longer Partners),
Row 1000M for time
Workout
Team AMRAP 14
3 Dball over the shoulder (100/60+)
100 Bear Hug Carry down and back
Then (Second WOD ‐ no longer Partners),
Row 1000M for time