8/29/2022 Workout Old City Benchmark #4 20 min AMRAP 10 Sumo deadlift high pulls 10 Push press 10 Box jumps (24/20″) Compare to 6/8/22 Compare to 4/8/22 By oldcitycrossfit|2022-08-28T16:58:20+00:00August 28th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 070225 070225 July 1st, 2025 070125 070125 June 30th, 2025 063025 063025 June 29th, 2025 062825 062825 June 27th, 2025 062725 062725 June 26th, 2025