8/29/2022 Workout Old City Benchmark #4 20 min AMRAP 10 Sumo deadlift high pulls 10 Push press 10 Box jumps (24/20″) Compare to 6/8/22 Compare to 4/8/22 By oldcitycrossfit|2022-08-28T16:58:20+00:00August 28th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 091125 091125 September 11th, 2025 091125 091125 September 10th, 2025 091025 091025 September 9th, 2025 090925 090925 September 8th, 2025 090825 090825 September 7th, 2025