8/29/2022 Workout Old City Benchmark #4 20 min AMRAP 10 Sumo deadlift high pulls 10 Push press 10 Box jumps (24/20″) Compare to 6/8/22 Compare to 4/8/22 By oldcitycrossfit|2022-08-28T16:58:20+00:00August 28th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 122225 122225 December 21st, 2025 122025 122025 December 19th, 2025 121925 121925 December 18th, 2025 121825 121825 December 17th, 2025 121325 121325 December 12th, 2025