8/29/2022 Workout Old City Benchmark #4 20 min AMRAP 10 Sumo deadlift high pulls 10 Push press 10 Box jumps (24/20″) Compare to 6/8/22 Compare to 4/8/22 By oldcitycrossfit|2022-08-28T16:58:20+00:00August 28th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 111025 111025 November 9th, 2025 110825 110825 November 7th, 2025 110725 110725 November 6th, 2025 110625 110625 November 5th, 2025 110525 110525 November 4th, 2025