Workout
CrossFit Open Workout 18.1
20 minute AMRAP
8 Toes-to-Bars
10 Dumbbell Hang Clean-and-Jerks (1-50/35)
14/12 calorie Row

**Measurable and repeatable. We’ve done this workout three times including the first time the workout was announced in February 2018. Is this your first time doing it? Great! There’s a good chance you’ll see it pop up again in the future.

Check the link highlighted above for the official rules and movement standards. Check the pictures below to compare previous attempts at this workout. And get ready for the Open to return in February 2021.

Compare to 7/22/19

Compare to 7/6/18

Compare 2/23/18

Daily Read
Things to do this weekend
-Washingtonian