8/19/2023 Workout 10 RFT 5 Handstand push ups 5 Front squats (155/105) 10 Sit ups By oldcitycrossfit|2023-08-17T20:55:16+00:00August 18th, 2023|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/6/2024 5/6/2024 May 5th, 2024 5/5/2024 5/5/2024 May 4th, 2024 5/4/2024 5/4/2024 May 3rd, 2024 5/3/2024 5/3/2024 May 2nd, 2024 5/2/2024 5/2/2024 May 1st, 2024