Partner WOD
20 Rounds for Time
1 Power Snatch (Heavy, 80‐90% 1rm)
1 Muscle Up (sub 5 pull-ups/dip, alt each round)
20 KB Rack Lunges (1×53/35 switch as needed)
Cash out: Partner run 1200m
*Partner 1 completes a full round, then Partner 2 completes a full round while P1 rests. Complete 20 rounds total.