7/9/2022 Workout EMOM 24 min Min 1 (AMRAP): 4 Dumbbell Thrusters (50/35) 6 T2B 24 Double Under (2:1 singles) Min 2: Rest By oldcitycrossfit|2022-07-08T20:27:15+00:00July 8th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 122625 122625 December 25th, 2025 122425 122425 December 23rd, 2025 122325 122325 December 22nd, 2025 122225 122225 December 21st, 2025 122025 122025 December 19th, 2025