7/4/2022 NO CLASSES TODAY! At Home Workout Run a 5k. *Or cover as much distance as possible (run, walk, skip, etc) as possible in 30 minutes. By oldcitycrossfit|2022-06-28T11:58:25+00:00July 3rd, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 120225 120225 December 1st, 2025 120125 120125 November 30th, 2025 112925 112925 November 28th, 2025 112625 112625 November 25th, 2025 112525 112525 November 24th, 2025