Workout
For time
100 cal row
100 Box jumps (24/20)
100 Burpees
#Partition the reps however you want.
**Pick your poison! Do the movements/reps in the order listed.. maybe 5 rounds of 20 reps.. maybe 20 rounds of 5 reps.. maybe 10 rounds of 10 reps each.. maybe 100 rounds of 1 rep each.
You do you!