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5/18/2021

Workout
30 min AMRAP
400m run
2 Wall walks
4 Strict pull ups
6 Cleans (155/105)

By oldcitycrossfit|2021-05-18T04:56:27+00:00May 17th, 2021|Latest WOD|

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Old City CrossFit
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We’ll teach you some movements and generally show you what Old City’s all about
You’ll do a workout! (yay!)
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