5/17/2022 Strength Hip thrust 4 x 8 Super Set DB Romanian Deadlift 4 x 12 Workout 8 min AMRAP 30 Double unders 50 Air squats By oldcitycrossfit|2022-05-16T18:48:58+00:00May 16th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 071225 071225 July 11th, 2025 071125 071125 July 10th, 2025 071025 071025 July 9th, 2025 070925 070925 July 8th, 2025 070825 070825 July 7th, 2025