5/17/2022 Strength Hip thrust 4 x 8 Super Set DB Romanian Deadlift 4 x 12 Workout 8 min AMRAP 30 Double unders 50 Air squats By oldcitycrossfit|2022-05-16T18:48:58+00:00May 16th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 3/29/2024 3/29/2024 March 28th, 2024 3/28/2024 3/28/2024 March 27th, 2024 3/27/2024 3/27/2024 March 26th, 2024 3/26/2024 3/26/2024 March 25th, 2024 3/25/2024 3/25/2024 March 24th, 2024