5/17/2022 Strength Hip thrust 4 x 8 Super Set DB Romanian Deadlift 4 x 12 Workout 8 min AMRAP 30 Double unders 50 Air squats By oldcitycrossfit|2022-05-16T18:48:58+00:00May 16th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 091525 091525 September 15th, 2025 091625 091625 September 15th, 2025 091525 091525 September 14th, 2025 091125 091125 September 11th, 2025 091125 091125 September 10th, 2025