4/30/2021 Workout 3 RFT 15 Burpees 20 Wall ball (20/14) 400m Run 20 Thrusters (95/65) 15 Dips By oldcitycrossfit|2021-04-28T19:06:07+00:00April 29th, 2021|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 071525 071525 July 14th, 2025 071425 071425 July 13th, 2025 071225 071225 July 11th, 2025 071125 071125 July 10th, 2025 071025 071025 July 9th, 2025