4/12/2021 Strength 1 Clean + 2 jerks Heavy 2 Strength 2 Glute bridge 3 x 10 AHAP Super set Barbell Rollout 3 x 10 By oldcitycrossfit|2021-05-27T11:23:26+00:00April 11th, 2021|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 071125 071125 July 10th, 2025 071025 071025 July 9th, 2025 070925 070925 July 8th, 2025 070825 070825 July 7th, 2025 070725 070725 July 6th, 2025