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4/12/2024

Workout
20 min AMRAP
24 Double unders
12 Handstand shoulder taps
6 Toes to bar

By oldcitycrossfit|2024-04-09T18:42:05+00:00April 11th, 2024|Latest WOD|

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We’ll teach you some movements and generally show you what Old City’s all about
You’ll do a workout! (yay!)
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If we think we can help you, we'll lay out a solid plan for getting you set up for success with our group classes.
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