Strength
Deadlift
3-3-3-2-2
Workout
3 rounds
In 2 minutes
15/10 cal bike
Max Dball over shoulder in time remaining (100/60)
Rest as needed between rounds
Strength
Deadlift
3-3-3-2-2
Workout
3 rounds
In 2 minutes
15/10 cal bike
Max Dball over shoulder in time remaining (100/60)
Rest as needed between rounds