Workout
3 RFT
17 KB Swings (70/53)
17 Box jumps (30/24)
17 Wall balls (20/14)
Cash out
2021m row
*Workout is completed at the end of the row.
Workout
3 RFT
17 KB Swings (70/53)
17 Box jumps (30/24)
17 Wall balls (20/14)
Cash out
2021m row
*Workout is completed at the end of the row.