CrossFit Open WOD 22.3
For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)
Weight 1 – 95/65
Weight 2 – 115/75
Weight 3 – 135/85
Time cap: 12 minutes