2/28/2017 Strength Back squat 5 x 3 Workout 4RFT 9 Toes to bar 12 Lunges (total steps) – w/ med ball OH 15 Wall ball – 20/14 By Jen Jacobs|2017-02-27T19:56:20+00:00February 27th, 2017|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/19/2024 5/19/2024 May 18th, 2024 5/18/2024 5/18/2024 May 17th, 2024 5/17/2024 5/17/2024 May 16th, 2024 5/16/2024 5/16/2024 May 15th, 2024 5/15/2024 5/15/2024 May 14th, 2024