Strength
Deadlift
Heavy 3
Workout
For time
30 Curtis Ps (95/65)
*10 min time cap*
^Curtis P is a hang squat clean, lunge right leg, lunge left leg, push press.
Strength
Deadlift
Heavy 3
Workout
For time
30 Curtis Ps (95/65)
*10 min time cap*
^Curtis P is a hang squat clean, lunge right leg, lunge left leg, push press.