12/22/2022 Workout 20 min AMRAP 2 Muscle ups 4 Handstand push ups 6 KB Swings (70/53) 10/8 cal bike By oldcitycrossfit|2022-12-19T18:37:31+00:00December 21st, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 121325 121325 December 12th, 2025 121125 121125 December 10th, 2025 121225 121225 December 10th, 2025 121025 121025 December 9th, 2025 120925 120925 December 8th, 2025