Partner Workout
2,000m row *switch every 500m
21 Clean and jerks (135/95)
15 Clean and jerks (135/95)
9 Clean and jerks (135/95)
1,000m row *switch every 250m
*After completing the row P1 will complete 21 clean and jerks, then P2 will complete 21 C&J; P1 will do 15 C&J, and P2 will complete 15 C&J; after P1 and then P2 completes 9 C&J, they will finish the workout with the row.