Holiday Sampler WOD!
(Friendsgiving Edition)
Compare to 112524
Sample Platter (Friendsgiving Update)
4 Rounds
5 Pull-Ups
10 Push-Ups
20 Reverse Lunges
3 Rounds
9 Deadlift (155/115)
6 Hang Power Clean (155/115)
3 Shoulder to Overhead (155/115)
2 Rounds
20 Wall Balls
30 AbMat Sit-Ups
50 Burpee