Snatch Mobility

A1 – PVC Sotts Press
3×5

A2 – Band Face Pull
3×10

Strength

B1 Snatch
5×2

WOD
For Time
15 DB Thruster (2×40/2×25)
Rest 1 Minute
20 DB Thruster
Rest 1 Minute
25 DB Thruster

*9 Minute AMRAP

*18 Minute Cap