STRENGTH
A1 Power Position Power Clean + Power Clean
2-2-1-1…
*Build to WOD Weight
WOD
E2MOM x 10
2 Power Clean (185/135)
4 Side Shuffle
6 Wall Ball (20/14)
STRENGTH
A1 Power Position Power Clean + Power Clean
2-2-1-1…
*Build to WOD Weight
WOD
E2MOM x 10
2 Power Clean (185/135)
4 Side Shuffle
6 Wall Ball (20/14)