OPEN GYM ONLY
9AM – 11AM
Need to get something in? Clean – heavy single
Some workouts might be posted on the board if you need something to do. Or just talk with the coach on duty and he’ll program something for you to do.
Get after it!
OPEN GYM ONLY
9AM – 11AM
Need to get something in? Clean – heavy single
Some workouts might be posted on the board if you need something to do. Or just talk with the coach on duty and he’ll program something for you to do.
Get after it!