OPEN GYM ONLY
9AM – 11AM
Need to get something in? Back squat – heavy 5
Three random workouts will be posted on the board – short, medium, long – if you need something to do.
OPEN GYM ONLY
9AM – 11AM
Need to get something in? Back squat – heavy 5
Three random workouts will be posted on the board – short, medium, long – if you need something to do.