11/19/2022 Workout 9 rounds 12/9 cal bike 5 Burpee pull ups 3 Hang squat cleans (135/95) 100m run By oldcitycrossfit|2022-11-15T10:39:28+00:00November 18th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 2/9/2023 2/9/2023 February 8th, 2023 2/8/2023 2/8/2023 February 7th, 2023 2/7/2023 2/7/2023 February 6th, 2023 2/6/2023 2/6/2023 February 5th, 2023 2/5/2023 2/5/2023 February 4th, 2023