11/19/2022 Workout 9 rounds 12/9 cal bike 5 Burpee pull ups 3 Hang squat cleans (135/95) 100m run By oldcitycrossfit|2022-11-15T10:39:28+00:00November 18th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 102825 102825 October 27th, 2025 102725 102725 October 26th, 2025 102525 102525 October 24th, 2025 102425 102425 October 24th, 2025 102325 102325 October 22nd, 2025