10/28/2016 Strength Press 5 x 5 Workout 5 RFT 10 Deadlift (115/75) 10 Shoulder to overhead (115/75) 10 Box jumps (24/20) By Sean Emery|2016-10-27T18:56:41+00:00October 27th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/18/2024 5/18/2024 May 17th, 2024 5/17/2024 5/17/2024 May 16th, 2024 5/16/2024 5/16/2024 May 15th, 2024 5/15/2024 5/15/2024 May 14th, 2024 5/14/2024 5/14/2024 May 13th, 2024