Partner WOD
20 Rounds (10 Each)
You Go I Go
5 Deadlift (185/135)
3 Burpee Pull-Up
15 Double Under
Mobility
A1 – Cobra Pose
2x60s
A2 – Pancake Straddle
2x60s
Partner WOD
20 Rounds (10 Each)
You Go I Go
5 Deadlift (185/135)
3 Burpee Pull-Up
15 Double Under
Mobility
A1 – Cobra Pose
2x60s
A2 – Pancake Straddle
2x60s