10/25/2016 Strength Front Squat EMOM x 7 20 sec max reps Workout 12 min AMRAP 5 Pistols 10 Push ups 15 Wall ball (20/14) By Sean Emery|2016-10-24T18:56:32+00:00October 24th, 2016|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 5/18/2024 5/18/2024 May 17th, 2024 5/17/2024 5/17/2024 May 16th, 2024 5/16/2024 5/16/2024 May 15th, 2024 5/15/2024 5/15/2024 May 14th, 2024 5/14/2024 5/14/2024 May 13th, 2024