DOUBLE STRENGTH
A1 Back Squat (3)
5-5-3-3

A2 Landmine Twist
4×20 (65/45)

B1 Half Kneeling Landmine Press
4×5

B2 Weighted Chin-Up
3-3-1-1
or
4×5+ @ Strict BW
4×5 @ 5s Negatives