Partner Workout
30 RFT
4 Strict pull ups
3 Wall balls (30/20)
2 DB snatch/arm (50/35)
**This workout is completed “I go, you go” style. One person works while the other reps. Complete all 11 reps and switch. The 2nd partner cannot start the pull ups until partner #1 has completed their last (4th) snatch. Each will complete 15 rounds, for a total of 30 rounds.