Back squat
Heavy 5
Workout
10-9-8-7-6-5-4-3-2-1
Box jumps (30/24)
100m suitcase carry (1-KB, 70/53)^
^switch hands whenever/however often you want
**More squats! We did air squats yesterday, and 5 x 5 on Tuesday. More 5s today, but we’re not going to be *as* rushed to get to that weight as we were on Tuesday.
Really, tho, today is a fun day. It’s a fun workout. Just have a good time.
Daily Read
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