Workout
CrossFit Open WOD 20.1
10 RFT
8 Ground to overhead (95/65)^
10 Bar facing burpees
*15 min time cap*
^Snatch or clean and jerk
Workout
CrossFit Open WOD 20.1
10 RFT
8 Ground to overhead (95/65)^
10 Bar facing burpees
*15 min time cap*
^Snatch or clean and jerk