1/30/2023 Workout Old City Benchmark #6 4 RFT 10 Handstand push ups 6 Squat cleans (155/105) 12 Toes to bar Compare to 9/22/22 Compare to 6/22/22 Compare to 4/25/22 By oldcitycrossfit|2023-01-25T11:44:16+00:00January 29th, 2023|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 110425 110425 November 3rd, 2025 110325 110325 November 2nd, 2025 110125 110125 October 31st, 2025 103125 103125 October 30th, 2025 103025 103025 October 29th, 2025