1/14/2022 Strength Back squat 3 x 8 Workout 4 RFT 12/9 cal bike 12 Wall balls (20/14) 9 Pull ups By oldcitycrossfit|2022-01-10T11:47:16+00:00January 13th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 120325 120325 December 2nd, 2025 120225 120225 December 1st, 2025 120125 120125 November 30th, 2025 112925 112925 November 28th, 2025 112625 112625 November 25th, 2025