1/14/2022 Strength Back squat 3 x 8 Workout 4 RFT 12/9 cal bike 12 Wall balls (20/14) 9 Pull ups By oldcitycrossfit|2022-01-10T11:47:16+00:00January 13th, 2022|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 122725 122725 December 26th, 2025 122625 122625 December 25th, 2025 122425 122425 December 23rd, 2025 122325 122325 December 22nd, 2025 122225 122225 December 21st, 2025