090424 STRENGTH Deadlift 10-8-5-5 WOD RFT 4 Rounds Row 250m 10 DB Burpee DL (2×50/2×35) Rest 90s By oldcitycrossfit|2024-08-31T20:29:22+00:00September 3rd, 2024|Latest WOD| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts 011125 011125 January 10th, 2025 011025 011025 January 9th, 2025 010925 010925 January 8th, 2025 010825 010825 January 7th, 2025 010725 010725 January 6th, 2025