STRENGTH
A1 Power Position Power Clean
10 Minutes Build Towards WOD Weight
2-2-1-1
WOD
Chief Stuff 1.0
6 Rounds
2 Minutes AMRAP/1 Minute Rest
1 Power Clean (185/135)
5 Push-Up
6 KB Front Rack Squat (2×35/2×26)*
* Pick Up Where You Left Off
STRENGTH
A1 Power Position Power Clean
10 Minutes Build Towards WOD Weight
2-2-1-1
WOD
Chief Stuff 1.0
6 Rounds
2 Minutes AMRAP/1 Minute Rest
1 Power Clean (185/135)
5 Push-Up
6 KB Front Rack Squat (2×35/2×26)*
* Pick Up Where You Left Off