WOD
25 Minute AMRAP
Buy In: 30 Burpees
50 Double Unders
20 KB Overhead Lunge (1×53/1×35)(10/arm)
30 Cal Row
15 Toes to Bar
MOBILITY
Mobility
A1
A2
WOD
25 Minute AMRAP
Buy In: 30 Burpees
50 Double Unders
20 KB Overhead Lunge (1×53/1×35)(10/arm)
30 Cal Row
15 Toes to Bar
MOBILITY
Mobility
A1
A2