Strength
A1 Barbell Sumo RDL
4×8

A2 KB Pullover
4×10

B1 E2MOM x 9
(18 Minutes)
1,2,3 – 1×5 Strict Press
4,5,6 – 1×3 Push Press
7,8,9 – 1×1 Split Jerk

*add weight as you go, if possible