By Sean Emery
Old City has been open for about a year and a half, and we’re starting to get a lot of success stories! It’s one thing to know that it works, it’s another thing to know why it works. So if you’ve ever asked yourself:
- What is CrossFit?
- Why does CrossFit work?
- Everything seems random – is it?
- What makes Old City different?
- How can I use Old City CrossFit to maximize my results?
…then you’re in luck!
On March 29th at 7:30 pm we’re hosting an hour long lecture that will answer these questions and many more.
The lecture is 100% free to anyone who’s interested. You don’t have to be an Old Cityzen to learn about how we ‘Prepare you for Life.’
So pull out your calendar. Turn it to March 29th, and make yourself an appointment with Old City for 7:30 pm. We’re really looking forward to talking about what CrossFit is and how you can use it to maximize your results!
Do you plan on attending? If so – let us know in the comments!
Do you have any specific questions that you want answered? – Let us know in the comments!
