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The week ahead.. August 20th
Hey Old Cityzens! Another week in the books. Does it feel like June and July lasted a total of 3 days, or is that just me? I've noticed an uptick in our membership, which is [...]
The week ahead.. August 13th
Hey Old Cityzens! Oh man! I'm back from my vacation and ready to get after it again. And by 'get after it again', I mean start back slooowly so I'm not wrecked after my first [...]
The week ahead.. August 6th
Hey Old Cityzens! Did you get your fill of exercise either by working out this weekend or binging on the CrossFit Games?? How 'bout that! I hope it has you PUMPED to work on [...]
The week ahead.. July 30th
Hey Old Cityzens! I'm sure I sound like a broken record asking if you had fun this weekend, got outside to enjoy the weather, etc.. Because, before you know it, it will be Fall [...]
The week ahead.. July 23rd
Hey Old Cityzens! I hope you had another great week and were able to enjoy some time outside despite the rain. If you were busy on Saturday and missed out on axe throwing - you're [...]
The week ahead.. July 16th
Hey Old Cityzens! I hope you had another great weekend and did something fun to take advantage of the awesome weather. We have a great event coming up this weekend - axe throwing! You can [...]
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