Hey Old Cityzens! I hope you had a happy, safe, and fun 4th of July weekend, and enjoyed watching the Women's World Cup on Sunday. We're back to our normal schedule this week, and [...]

Hey Old Cityzens! Oh man.. we made it to July.. barely, tho, right? I don't have a lot of announcements because we have the newsletter coming your way Monday morning, but I'll give you a [...]

Hey Old Cityzens! *Spoiler - "Annie" on Wednesday* What an awesome weekend! Big shout out to Kayla, Rachel, Sean C, and Zack for reppin' Old City at the SuperFit Games in Lorton on Saturday. [...]

Hey Old Cityzens! I hope you had a great weekend. We've got some good stuff coming up this weekend with the DC Breeze game on Saturday. If you didn't claim your tickets by last Friday, [...]

Hey Old Cityzens! Another great week and weekend in the books, and we're going to keep truckin' along. The main thing I want to talk about are all the great events we have coming [...]

Hey Old Cityzens! We're hitting our first full week of June which must mean summer is unofficially-officially here. I'm too excited to wait until the solstice. But we all know it's hot and it's [...]