12 Days of Christmas
1 Turkish Get Up – total – 53/35
2 Pistols – per leg
3 Dips
4 V ups
5 Box jumps – 24/20″
6 Jumping lunges – per leg
7 Burpees
8 Pull ups
9 KB Sumo Deadlift High Pull – 53/35
10 KB Jerks – each arm – 53/35
11 Toes to bar
12 KB Snatch – each arm – 53/35
**Completed as 1, 2-1, 3-2-1, 4-3-2-1… up until you hit 12 and complete all movements back down to 1.